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Age Differences in Relationships: What Are You Comfortable With?

When I was 26 years old, I became involved with a 40-something man.. He was a high-ranking New York City homicide detective who moonlighted as a Hollywood stuntman. Fire suits and high falls were his...

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It’s Complicated: Our Relationship with Texting

Texting has the power to both help and hinder our relationships, whether we’re tapping our fingers to stay in touch or using our smartphones to avoid difficult situations, according to research on...

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Are You Stuck in A Toxic Friendship?

 Friendships can bring about some of life’s greatest joys and shared moments. But what happens when a friend makes you feel like you’re constantly walking on eggshells and doing something wrong? Even...

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Dating While Sober

When it comes to dating, “let’s grab a drink” is often the go-to first-date invitation. Many opt to cure first-date jitters with a libation or two to chill out and feel more comfortable.  But what...

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Hugs May Help Protect Against Conflict-Related Distress

Receiving hugs may buffer against deleterious changes in mood associated with interpersonal conflict, according to a study published October 3rd 2018 in the open-access journal PLOS ONE by Michael...

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“Relationship ADHD”: Have We Lost the Instinct for Commitment?

Relationships have always been complicated. It takes time and effort to develop trust and intimacy and the deep love that sustains a couple over many years and through the rough patches. It takes...

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As Married Couples Age, Humor Replaces Bickering

Honeymoon long over? Hang in there. A 2018 University of California, Berkeley, study shows those prickly disagreements that can mark the early and middle years of marriage mellow with age as conflicts...

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6 Ways to Celebrate Singlehood This Valentine’s Day

These days, more and more women are referring to Valentine’s Day as “Single Awareness Day”. Gone are the days of moping around lonely and longing for a relationship.Many women who are fulfilling career...

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Quarantined with Your Partner? 3 Common Relationship Struggles to Watch Out For

Through many years of helping couples and studying the nature of relationships, I’ve seen my fair share of relationship struggles. And let me tell you, no one’s relationship is perfect. Here are the...

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We Are Allowed to Be Irritated

It is Month Number 5, 6, 7, 8, 9 . . . (what difference does that make anymore?) of being cooped up with our spouses in the Pandemic-Protective isolation units of our homes. We are not doing the things...

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